STUDY AND RESEARCH HUMAN FUNCTIONAL ANATOMY AND BIOMECHANICS APPLIED TO YOUR YOGA PRACTICE.
"You can have no smaller or greater mastery than mastery of oneself"
Leonardo da Vinci
YOGA FUNCTIONAL ANATOMY
SPECIALIZATION COURSE
100 hours of ongoing study
Get specialised in Functional Anatomy in Yoga and use this knowledge in your Yoga practice and classes.
This course doesn't follow any specific tradition of Yoga nor defends any method. Every Yoga student and teacher are welcome.
Learn how to use the body's inteligence in a functional way so you can improve your asana practice and understand your anatomy and biomechanics.
Specializing in Yoga Functional Anatomy is a transformative journey that deepens one's understanding of the intricate workings of the human body in relation to yoga practice. It involves delving into the biomechanics, musculoskeletal system, and physiological aspects relevant to yoga asanas.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.”
BKS Iyengar
"There’s no greater example of the fickleness and inconstancy of life than the wavering of the sea.
Waves comes and goes with no directions or order, completely libertines and free from any attachments or control. Surfing a wave is like cruising the unpredictable.. It feels like a miracle and It shine’s every instant in the realm of the immediate.
Definitely surfing and life hold parallels and shows us how little mortals we are."
TESTIMONIALS
CARLA BACELAR
YOGA TEACHER
In my path as a Yoga teacher I dealt with plenty of people with distinctive and demanding physical conditions. I felt It was a responsibility to help them in a professional and serious way.
Without a doubt It was in this Course that I found efective answers.
This knowledge allowed me to feel safer and confident to help my students in a wise and adaptable way.
I have chronic muscle skeleton issues for many years and Hugo has contributed in a significant way to improve my life quality.
I particularly appreciate his curiosity and permanent research around his field and most important, the way he integrates that knowledge in his practice.
In short, he's an efficient, efective, emphatic and competent professional.
I initiated my Yoga path 12 years ago but I always felt and empty knowledge regarding the human body.
Participating in this Course allowed me to see beyond the appearances and gather strategies to develop my performance as a therapist.
I understand the effort and dedication that Hugo had to teach this Knowledge with brilliance and simplicity.
MEDICAL PHYSICIAN
HOLISTIC THERAPIST AND YOGA TEACHER
MARIA ELAINE PINE
ANA RITA BATALHA
PARTNERS AND RECOGNITION
